Services

   Whatever you struggle with or any problem that negatively affects your quality of life, you were born to be healthy and whole. I want to provide with you and lead by you, a place of safety, comfort, and trust to create a therapeutic relationship that allows you to be honest, open minded and willing (H.O.W.) which is essential for real change.

   Often people develop a negative self belief early in life which shows up in the present as "I am defective, inadequate or not worthy" as well as "I am powerless, helpless and don't see I have any choices". I know through EMDR therapy (Eye Movement Desensitization Reprocessing), it is possible for those negative self beliefs to shift into "I am enough as I am" and "I always have choices and am the one to make them". EMDR is an effective therapy for trauma both single event and developmental trauma starting in childhood. Client's gain tools for coping through EMDR therapy a feeling of confidence in regulating emotion. I also see great benefit from Emotion Coding, a process of releasing trapped emotions which is energy healing work that I am working toward certification in this year. Emotion Coding, developed by Dr. Bradley Nelson, is a method to "rid yourself of emotional baggage that open your heart and body to the positive energies of the world".

   I offer my client's the dedication to ethical and client focused therapy to allow for growth, change and ultimately healing. Call for a phone consultation to discuss what you are struggling with and what you want to be better. I look forward to working with you to begin your journey to a better quality of life.